I think of how I was back then, and how lean, strong and healthy I am now…

I basically in bed sick for three years, on medication and missing out…

I felt old, was having serious health issues like painful arthritic conditions, had too much weight…

The doctors prescribed anxiety medication. I was so miserable and just needed this condition fixed. The medication only gave me a temporary fix…

I have more energy, I feel better about myself and working with Sandy has brought nothing but positive changes to my life…

I have learned the importance of changing self-doubt to personal empowerment. I cannot tell you enough, how truly grateful I am to have worked with Sandy…

I remember looking at myself naked in the mirror and felt gross and just knowing that I had setup a plan to start training with Sandy gave me hope…

I also had a number of trainers- all men. They were great, but after months that turned into years, there were no measurable positive results…

The meal plans she gave me were amazing and easy. It was a lot of food and totally against what I used to think…

I had reached a point in my weight loss journey where I no longer was seeing results on my own. I was feeling very frustrated…

My mom was diagnosed with cancer. That was it. I knew I needed to change. I needed to be healthy for my kids…

Sandy singlehandedly helped me lose over 7% body fat, over 15 lbs, getting me to the lowest weight I’d been since I was 16…

I knew that I needed accountability. I had no self-confidence and was very ashamed of what I saw when I looked in the mirror…

I went from 174+ lbs to 133 lbs from 39% body fat to 18.1%, plus I gained 5.4% lean muscle. My husband refers to Sandy as the Miracle Worker…