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Body By Sandy - Certified Personal Trainer for Women

Home
ABOUT
BIO
Competition History
SERVICES
Personal Training
Metabolic Reboot System
CLIENT RESULTS
Client Testimonials
COMPETITOR RESULTS
Behind the Scenes
Store
Products
BLOG POST
Apply Here
 
 

EXERCISE VIDEO LIBRARY

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AB EXERCISES

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BACK EXERCISES

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BICEPS EXERCISES

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CALF EXERCISES

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BOOTY EXERCISES

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CHEST EXERCISES

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CIRCUIT EXERCISES

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QUAD EXERCISES

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TRICEPS EXERCISES

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LEG EXERCISES

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OUTDOOR EXERCISES

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RESISTANT BAND

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HAMSTRING EXERCISES

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SHOULDER EXERCISES

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PLYOMETRIC EXERCISES

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MISCELLANEOUS EXERCISES

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Body By Sandy, LLC, P.O. Box 95404, South Jordan, UT 84095, United Statessandy@bodybysandy.com

The information on this website is for entertainment purposes only. The products and services are not intended to diagnose, prevent, treat, or cure any disease. You must consult with a qualified physician before starting any new exercise or nutritional program. All programs and courses will support and assist you in reaching your goals, but results may vary and your success depends on your own efforts, commitment, actions, follow-through, and numerous other factors. The testimonials used on this website are exceptional results and are not intended to represent or guarantee that everyone will achieve the same or similar results.