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Home
ABOUT
BIO
Competition History
SERVICES
Personal Training
Exercise-library
CLIENT RESULTS
Client Testimonials
COMPETITOR RESULTS
Behind the Scenes
Store
Products
The Un-Aging Process
BLOG POST
CONTACT
F&A MEMBER LOGIN
Abs
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RESISTANCE BAND EXERCISE VIDEOS
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Long Band Tricep Pressdown
Shoulder Lateral Raises
Squat Side Walk Jump
Travel/Home Chest & Back Workout - Resistant Band
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Abs
All Legs
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Booty
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Hamstrings
Quads
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Shoulders
Triceps
Misc
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