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Lose Belly Fat, Speed Metabolism - Get Fitter, Stronger and Sexier
stop hiding behind baggie Clothes & Stop feeling ashamed To wear a swimsuit
it dOESN’T mATTER yOUR aGE oR fITNESS lEVEL!
It's nEVER too late to become the bEST version of YOU.
*Doors close once full, price goes up when doors re-open in 2019. Grab your spot today!*
WHAT IS INCLUDED IN THE 90-DAY TOTAL BODY SCULPT?
The Fit & Ageless 90-DAY TOTAL BODY SCULPT is an easy to follow system with FIVE KEY COMPONENTS. It is a simple plan that shows you exactly what to do each day, giving you amazingly fast results.
1 - Set Yourself Up for Success with this Getting Started Guide
It's hard enough starting something new. But don't worry, we've got you covered with our easy to follow Getting Started Guide.
You won't have to wonder what to do next after you JOIN THE 90 DAY TOTAL BODY SCULPT, it's all inside here!
2 - Learn what Nutrition works best for long-term success
What you put into your body matters as you age, more than ever.
To stay lean as you age, you need specific foods to ignite your slowing metabolism. Reduce cravings and balance blood sugar to lose weight more successfully.
Fit & Ageless provides you with specific guidelines and meal plans to make your food planning as easy as pie!
3 - The best Cardio for burning body fat
Choosing the right type of cardio for fat loss is essential.
The Fit & Ageless 90 DAY TOTAL BODY SCULPT teaches you exactly what cardio is best to burn more body fat and boosts your metabolism.
Don't worry it's not your typical boring cardio, these cardio programs keep you going with a mix of steady state and advanced HIIT workouts to keep you continuously burning fat and avoiding that dreaded plateau.
4 - Know how Exercise with proper form and Technique
A solid lifestyle plan contains an important element that many women overlook. Weights!
Believe me, I know about this first hand. I did cardio only until the age of 38, but after 3 months of weight training my body looked amazingly leaner and sculpted.
You will get easy to follow instructions and videos to help you feel like a pro in your workouts.
5 - Where the mind goes the body will follow.
Learn the Best Mindset Tools for Success
Let's not forget one of the most important aspects of our health...our minds!
One of the biggest reasons we fail at following a plan is because our mindset is off track telling us we can't do it.
Fit & Ageless covers this area so that you can easily incorporate mind training into your daily rituals.
The FIT & AGELESS TOTAL BODY SCULPT ALSO INCLUDES...
Access to the Private Facebook Group
Tackling a new way of living is something you should never do alone.
That's why we've made the FIT & AGELESS 90 DAY TOTAL BODY SCULPT support group! Get support, motivation, accountability and meet other like-minded women who are on this same fitness journey as you.
Plus Sandy posts regularly inside the group, providing expert advice and encouragement.
The best Supplements to aid your transformation and health
Sandy does not promote heavy supplementing, and always chooses supplements that help you optimize metabolic adaptations which allows the body to utilize energy more effectively and efficiently.
Inside the Fit & Ageless 90 DAY TOTAL BODY SCULPT you will learn which supplements we recommend which have shown to increase results, and where to find them for the highest quality ingredients and best prices.
WHEN YOU JOIN FIT & AGELESS ON BLACK FRIDAY, YOU ALSO GET THESE AMAZING 3 FREE BONUSES!
Fat Torching Exercises
Quick and Easy Recipes
FAST-ACTION BONUS - FOR THE FIRST 10 PEOPLE THAT SIGN UP
ONE-ON-ONE STRATEGY CALL WITH ME
(Your’s FREE - Normal Value at $199 )
Getting all the support you need when starting a new program will only help with your success.
I want you to be successful!
Therefore, you receive 60 minutes with me via Skype when you join my program.
You can ask any question, talk about specific concerns or get some individual suggestion on the program. Here's to your success!!
*Doors close once full, price goes up when doors re-open in 2019. Grab your spot today!*
STILL NOT CONVINCED I CAN HELP YOU?
See these amazing Before & After Transformations
THOSE AMAZING RESULTS CAN ALSO BE YOURS IN AS LITTLE AS 90 DAYS!
It’s Time To Say YES to YOU and Take The Challenge!
YOUR Time Is Now! I Challenge YOU to JOIN US
I want you to know, I have been where you are today. It wasn't until I discovered the principles inside my Fit & Ageless Total Body Sculpt that I was able to stop my constant ups and downs and begin a new journey towards a healthier me. I've have now not only change my own body and life, but for the past 15 years I've helped thousands of women, just like yourself, transform their bodies and minds.
I am a Certified Personal Trainer through NASM. I have competed in national fitness competitions for over 18 years, winning 2 overall trophies and finished top 5 in most of my shows. I have personally trained competitors, business women and stay at home mom's. I know women and I understand how to help them lose belly fat, fix metabolism, have energy again, and feel young, fit, and beautiful again, especially as they age.
Designing the Fit & Ageless Total Body Sculpt, has been a dream come true for me. It has now helped hundreds of women change their bodies and lives and I truly believe it can do the same for you.
Take the Challenge to Change!
Sandy Hancock | Body By Sandy, Creator of Fit & Ageless (age 56)
STILL UNSURE IF NOW IS THE RIGHT TIME?
Keep reading and then ask yourself, aren't all of these things what I've been wanting for a long time?
FIVE WAYS THAT WILL HELP YOU GET YOUR HEALTH BACK!
Detox your overloaded system. In 90 days you will cleanse your organs and rid your body of unwanted toxins which have accumulated over the years.
Lose inches around your waist, hips and get a flat tummy. These areas are where women over 40 carry most of their weight. Fit & Ageless workouts and recipes are designed to attack these areas and break up stubborn fat cells.
Balance Metabolism & Hormones. Balancing metabolism and hormones means applying a whole food nutrition plan, not low calorie. It also means managing stress, sleep and exercise.
Lose body fat and gain lean muscle mass. Most participants lose an average of 5-10% body fat and gain 4-6 pounds of lean, sexy muscle during the 90 day total body sculpt.
YES! I WANT THESE CHANGES - SIGN ME UP!
*Challenge closes once full, price goes up when doors re-open in 2019. Make sure to grab your spot today!*
FREQUENTLY ASKED QUESTIONS
Can I really change my body in 90 days?
The Fit & Ageless Total Body Sculpt is 90 days, and YES you can make significant changes in 90 days. However, if you have additional weight to lose after completing the challenge – or if you want to continue to sculpt your ultimate body afterwards – you can continue accessing the challenge materials and new content beyond 90 days as a Fit & Ageless monthly. My ultimate long term goal is to provide you with the skills to be able to make better choices everyday so that Fit & Ageless becomes more of a lifestyle than just a 90 day challenge.
Does the program include menu plans?
YES! Not only that, but you’ll also get tons of easy to prepare nutritiously delicious recipes & shopping lists. Just follow the plan, enjoy the meals and watch the fat melt off your body! Once you've completed the 90 day challenge you will be a pro at knowing how to plan and prepare delicious meals with all the right macros. After all our bodies aren't just sculpted in the gym, the kitchen is 80% of the work. This program teaches you how to be responsible for your own meals...for life!
How will I know the program is working for me?
Well, apart from your friends & family commenting on how fabulous you are looking, the program includes tracking sheets that help you see how you are progressing with your workouts along with weekly & monthly progress reports for you to complete. Checking off each section you complete will remind you of how far you have come. It can be easy to forget all your hard work, these tools will help remind you how much you have achieved.
How fast will I see results?
You’ll start looking and feeling better almost instantly since you’ll be eating full flavored, satisfying and highly nutritious foods, keeping yourself well-hydrated and exercising (which boosts your energy during the day while helping you sleep better at night). In a matter of days your body will start shedding its excess water retention and will go into fat-burning mode. And while individual results vary, most people start seeing visible results within a week and significant results after 90 days! But remember, long lasting results come from creating a lifestyle of exercise and eating nutritionally whole foods. That’s what this program is all about.
How are the Workouts delivered?
The Fit & Ageless 90 Day Total Body Sculpt includes easy to follow exercise guideline sheets so you know exactly what exercises to do. You can print them out for tracking your weight and reps or these user friendly templates can be updated right from your complete or phone.
Also, included in your program is an exercise video library with 100’s of full instructional videos. These videos will show you exactly how to do each exercise to make sure you are gaining the maximum effect with proper form and technique. All gym levels are included from Beginner, Intermediate, and Advanced. Also, included are at home workouts and travel workouts.
How much time each day Will the Challenge Take?
Plan for about 60 minutes, 3-5 days per week, depending on your level.
We are all very busy. We have family, jobs and other commitments. Sometimes we give so much to everyone else around us that we forget about ourselves. Then what happens is we feel unfulfilled, unhealthy, overweight, depressed and not able to be the positive influence to our children and others around us to lead a healthy lifestyle. It’s our responsibility as women to our children and community to step up, take action and stop the bad influences around us that encourage unhealthy habits by choosing fast foods and being sedentary. This all starts with YOU! You have a choice what you do with your time. Let me teach and help you make those changes. When you start the Fit & Ageless 90 Day Total Body Sculpt you also get a private individual Skype call with me so you start off your program on the right foot. If you feel you need additional support you can always contact me to set up a One-on-One consultation.
When can I start the Challenge?
Anytime there are opening available! This Fit & Ageless 90 Day Total Body Sculpt is set up so I can support those that joined to the fullest. Therefore, doors will be closing whenever we reach full capacity. I want to give all my attention to those that have joined to make sure they are successful on their journey.
I travel quite a bit. How am I going to do the workouts?
The beauty of the Fit & Ageless workouts is that I’ve included travel exercise plans for you. These require little to no equipment & you can do them in a minimal amount of space. Also, there are detailed guideline sheets to help walk you through each exercise that you can print out & take with you.
What kind of support do I receive during the program?
When you join I will send you access to my personal calendar to set up your initial one time 60 minute Skype consultation call. I also have an active private Facebook group to make it simple and easy to check in with other Fit & Ageless women. Here you will find other people just like you who are on the same journey and share and receive boosts of encouragement & support. I also offer One-on-One consultations to Fit & Ageless Total Body Sculpt participants and members at an incredible discount.
Who is this Challenge for?
This 90 day challenge is for someone who is ready to take action and make a difference in their life. Someone who is coachable, doesn’t have excuses why they can’t exercise, plan, or eat healthy. I want you to be open to learning new tools for success and overcoming bad habits. There is always a learning curve with anything new, and that’s your opportunity to be up for the challenge and be all you can be. If you are excited to take action, be a part of a private community of women by sharing your journey, supporting and encouraging others, then this program is for you.
GIVE ME 90 DAYS AND…
I'LL GIVE YOU A LIFETIME OF FEELING YOUNG, FIT & BEAUTIFUL!
This 90 Day Total Body Sculpt CLOSES once we reach full capacity & won't be available until 2019 at TRIPLE the price!
BELIEVE IN YOURSELF and get STARTED today!