KIM

Being in my late thirties, I thought it would be difficult to change my body simply because I have been diagnosed with Hypothyroidism. This on top of dealing with a slow metabolism, feeling tired and sluggish, I knew I had to find a way to change my body without using the typical diet pills, fat burners or even crash dieting. I approached Sandy about personal training, I had a goal. I was planning a trip to China to visit my husband who had been away for several months coaching professional basketball. I wanted to surprise him by showing up being in the best shape I could possibly be in. Our plan after China was to leave on a cruise to the Western Caribbean. I definitely had motivation to work as hard as I could. Sandy provided me with a nutritional plan that I loved! This Combining with her fat burning workout program, I went from 20.3% body fat to 15% body fat and lost a total of 5 inches off waste and hips in only 90 days. When I arrived in China, Scott my husband told me how amazing I looked. Honestly I had never felt better about myself. I definitely felt I became very lean and had the six-pack abs. I was very confident when I put my bikini on for our cruise. I am proof that even with a thyroid condition, with proper diet and balanced workout; you can change your body, and can change your life! I loved working out with Sandy! She is truly an inspiration to train with as she is an excellent example of what many women strive to become! Simply put a great role model and an exceptional caring person. Thanks Sandy I couldn’t have achieved this type of result without your program.