CHALLENGE MATERIAL

To begin, click the Getting Started button below. Good luck!

GETTING STARTED!

30 Day Challenge Instructions

 

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MINDSET

Affirmations etc.

 

NUTRITION

Meal Plans & Groceries

 

 

SUPPLEMENTS

Supplement Details

 

CARDIO

Cardio Workouts

 

WEIGHT TRAINING

Weight Training Workouts

 

 
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EXERCISES

Exercise Video Library

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RECIPES

Delicious Recipes

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SUPPORT & MORE

Get Active In the Group!