6 MONTH PROGRAM

3 DAYS A WEEK PERSONAL TRAINING + NUTRITION

HOLIDAY SPECIAL ~FLASH SALE~ ONE PAYMENT OF $4,500 ($600 SAVINGS) ONLY 3 OPENINGS AVAILABLE

PACKAGE INCLUDES:

  • Private personalized training in my beautiful home studio 3 times per week focusing on proper body-sculpting form and technique
  • Strength and flexibility training that tones and lengthens muscle, increases your range of motion and helps to prevent injury
  • Initial fitness assessment
  • Nutritional makeover with updated meal plans to support your training
  • Cardio fitness training to improve endurance and optimize fat loss
  • Coaching on stress management and personal growth
  • Nutritional supplements guidance
  • Progress tracking tools including:
    • Periodic fitness assessment
    • Body-composition testing every 3 weeks to ensure proper progress
    • Photo assessment every 3 weeks to ensure proper progress
    • Daily progress scorecards
    • Goal-setting program with affirmations to keep you focused

Before I can start your personalized training and nutrition you must email me a front and back photo of yourself and submit my online questionnaire.

6 month program, 3 days per week – 6 monthly installments of $850.00/month ($5,100)

Add To Cart

HOLIDAY SPECIAL ~FLASH SALE~ ONE PAYMENT OF $4,500 ($600 SAVINGS) ONLY 3 OPENINGS AVAILABLE

4,500.00
Add To Cart