12-WEEK ONLINE TRAINING & NUTRITION PACKAGE

BRONZE - 12-WEEK ONLINE TRAINING & NUTRITION
995.00

PACKAGE INCLUDES:

  • Initial assessment, measurements and body fat test testing or online consultation via Skype
  • Body composition testing every 3 weeks
  • Photo assessment every 3 weeks to ensure progress
  • Nutritional coaching
  • Cardio fitness training that will fit your fitness goals
  • Personalized online training program updated every 4 weeks focusing on your fitness goals
  • All programs are designed on an individual basic, depending upon your goals and fitness level
  • BONUS - Access to the Fit & Ageless Exercise Video Library. For viewing and understanding proper form and technique on your training programs. 

Before I can start your personalized training and nutrition you must email me a front and back photo of yourself and submit my online questionnaire.

12-Week Online Program $995.00

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