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| PREPARING FOR UPCOMING COMPETITIONS |
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| Body By Sandy Newsletter | January 2011 |
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Hold the Negative
Did you make your New Year's Resolution yet? There is no better way to get into the shape of your life than to make a commitment with an experienced personal trainer. The discipline, hard work, focus, and guidance you're receive will enable you to improve your attitude and body in a manner that will make you proud for years to come.
Whatever your goals are for this year, be sure to let your body love you back by giving it good whole foods, training, and cardio. In return you will get a beautiful physique and a more confident attitude. Go ahead make that New Year's Resolution and always remember to Hold the Negative! |
 For the best competition tan in town call Expressions Tanning at 801-657-4416
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My Favorite Products
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Dear Athlete,
This newsletter is to introduce you to my new team-oriented competition group for serious competitors and to inform you of the Figure, Bikini and Physique competitions that are coming up. There are four shows this spring starting in March and running through May. If you need information on these events or are wondering what you need to do to prepare, read on. |
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JOIN THE BBS CREW COMPETITION TEAM
I have been preparing athletes for competition for over 10 years and some of the most valuable feedback I have received is how competitors need a group of like-minded athletes to support them throughout the journey they take to each competition. It is difficult to find support in this industry since there is a relatively small number of athletes who compete. Also, many of our friends and family don't understand what we are going through or why we want to get into such great shape and to get on stage. Having fellow competitors to support us makes a huge difference and makes the journey more enjoyable. Therefore, I am forming a special competition team for serious competitors - BBS Crew.
If are serious about competing, contact me to set up a time for your one-on-one interview. The BBS Crew team will meet regularly for motivational roundtables, training and nutrition questions, posing, and discussions. This exclusive team will make your competing experience much more enjoyable by surrounding you with other superior athletes with the same winning mindset as yours. Members of my team will earn the opportunity to wear BBS Crew gear and receive specialized instruction, support and motivation. A few reasons why you should join my team: - I have prepared many athletes for competition and the majority of my girls finish top 5
- Over 40 1st place finishers
- I will walk you through the whole competition process and teach you secrets of the trade
- I will be backstage with you when possible to help you with your pre-show preparation
- We will conduct team motivational roundtables
- You will receive the BBS Crew team suit
- You will learn stage prep tanning, figure/bikini suits, makeup and heel preference
- You will receive tips and guidance on proper nutrition
As always, I still offer my proven training and guidance for all levels of female athletes, as well as women looking to get in shape, lose weight, or simply improve their bodies and minds. I look forward to making your journey more enjoyable each and every step of the way. Visit my website to view all my competition packages. I have a few openings available, but they fill-up quickly, so act now! |
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2011 NPC UTAH OPEN / NATURAL OPEN
The NPC Utah Open/Natural Open will be held March 19, 2011 at Cottonwood High School in SLC, UT. Steve Schmall, the NPC promoter, announced that there will be new divisions and classes added to the shows this year.
Steve is combining Natural Bodybuilding classes along with the Open show to give those competitors a bigger stage and audience to which they can perform. Steve is also adding a Teen Bikini and a Master's Bikini over 35 division.
Added to the show this year will be the Women's Physique Division. Judges will be looking for competitors with a toned, athletic physique with femininity, muscle tone, beauty and flow. This division showcases physiques which are between Women's Bodybuilding and Women's Figure. Also added this year is the Men's Physique Division. Judges will be looking for contestants who display exceptional shape and symmetry combined with muscularity and overall conditioning. This is not a bodybuilding contest so extreme muscularity will be marked down.
For more information, entry forms and contact information you can go to www.npcutah.com. |
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2011 NGA MR. & MS. UTAH NATURAL
The NGA  Mr. & Ms. Utah Natural Bodybuilding, Figure & Bikini Championships will be held April 9, 2011 in Bountiful, Utah. James and Bianca Purtell work hard to put on this great show for all natural competitors. The NGA has a drug free requirement of 7 years. You can find all the information you need at www.utahngabodybuilding.com. You will find competitor entry forms, contest results, judging guidelines and contact info on the website. For the first time James and Bianca will be offering a Women's Masters Division for 40 and over for both Bodybuilding and Figure. You can contact James and Bianca at ptutah95@aol.com with any questions you might have. |
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2011 NGA MOUNTAIN STATES NATURAL PRO-QUALIFER
The NGA Mountain States Body Building, Figure & Bikini Championship  will be held May 14, 2011 at the Ben Lomond High School in Ogden, UT. The new promoters are Kelly and Laurie Moore and they are working hard to put on an phenomenal show for you. The NGA Utah Mountain States is a regional show that includes eight Intermountain States: Arizona, Colorado, Idaho, Montana, Nevada, New Mexico, Utah & Wyoming. The show will include a Kids Division, Teen Division, Men's Bodybuilding, Women's Bodybuilding, Women's Figure, Women's Bikini and Men's and Women's Weightloss Champions, with division in each. This show is a Pro-Qualifer! For more information and entry forms you can visit their website at www.ngamountainstates.com or you can contact Kelly and Laurie Moore at info@ngamountainstates.com with any questions you might have. |
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2011 ABA/INBA ROCKY MOUNTAIN RUMBLE NATURAL
 The ABA/INBA Rocky Mountain Rumble will be held May 7, 2011 at the Davis Convention Center, 1651 North 700 West, Layton, Utah. The contest includes divisions in Bodybuilding, Mixed Pairs, Physically Challenged, Ms. Fitness, Ms. Physique, Ms. Figure, Classic Figure, Bikini Divas, Model Search, Kids and Teen Fitness. For detailed information on these divisions you can go to www.NaturalBodybuilding.com. Or you can contact Utah's promoter Tyler Alexander at 801-721-9309. |
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Make all your dreams and goals come true in 2011. |
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Sincerely,
Sandy Hancock NASM & AFAA Certified Personal Trainer Figure/Bikini Coach National Figure Competitor www.bodybysandy.com sandy@bodybysandy.com |
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If you are considering entering one of the events above make sure you have the guidance to take you all the way. Below is my most popular and best valued package. Space is limited!
PLATINUM SUCCESS PACKAGE - Best Competition Value
12 Week Program - The Platinum Package is for the serious athlete only! As a Platinum Package athlete, you will receive:
- Telephone consultation
- Unlimited e-mail support
- Unlimited text messaging support
- Fitness assessment & body composition testing
- 5 private posing sessions. Sessions are for 1 hour and are conducted in SLC, UT.
- You will also be educated on competition suits, colors, styles and make-up artistry that work best for stage presence!
- 5 customized diets. This includes a final show-week diet customized for winning results!
- 12-week custom training program laid out for you to follow to achieve maximum results
- 12 one-on-one personal training sessions once-a-week for 12 weeks
- Affirmations and a goal setting program
- Post-show diet and a two-week follow-up
$1,100 Special Price (Regularly $1,700) | |
FOR OTHER PACKAGE CLICK HERE |
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Body By Sandy | P.O. Box 95404 | South Jordan | UT | 84095
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NPC Bikini Competition Suits
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